If you are here, you are likely carrying a heavy weight, navigating a massive shift, or quietly trying to figure out how to untangle your life. I know exactly how loud the silence can feel when you're trying to make the biggest decision of your life behind closed doors.
By day, my life is a mix of high school classrooms, teaching yoga mobility, and training on the mats in Brazilian Jiu Jitsu. It sounds intense, but the truth? I’m just a mom of two kids trying to figure out co-parenting schedules, find my own footing, and build a life that feels authentic and safe. I am right here in the trenches of transition with you. My life isn't perfect, my kitchen isn't always clean, and I don't have a magic wand to make divorce easy.
But what I do have is a deep understanding of what it takes to find your center when the ground is shaking.
Through teaching body awareness and strategy, I’ve learned that true power isn't about being the loudest person in the room or starting a chaotic fight. It’s about building a quiet, unshakeable foundation for yourself. I started Building Your Sunshine because I wanted to create a soft, safe space where women could drop the armor, look at the logistics of divorce without panicking, and realize they are entirely capable of backing themselves.
You don’t have to have it all figured out today. You just have to be willing to take one small, graceful step forward. I’m right here with you.
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